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We know how difficult it is to find happiness and how to keep it but we hope that this web site will in some small way help you on your journey. It may not be possible to be happy all of the time but it is possible to constantly improve our levels of happiness and find time each day to be happy in the moment. We’ve taken thirty six different aspects of life and listed them under six main categories which you simply click on to delve deeper.

To begin your journey simply allow yourself a few minutes every day to stop, think, relax, be calm and look for the positives in your life, yes they can be difficult to see when obscured by so many other challenging things in you life but they will be there and waiting to be discovered. Be happy today, tomorrow and beyond.